Should I use face cleanser everyday?

Published: 7 Jun 2025 • Updated: 15 Aug 2025
Close-up of a person washing their face with a gentle cleanser
Do I need to cleanse every day?
Most people benefit from cleansing nightly to remove sunscreen, makeup, oil and pollution. Morning cleansing is optional—add it if you’re oily or sweaty.
Once or twice daily—what’s better?
Oily/acne-prone: often twice daily. Normal/dry/sensitive: usually once at night, water-rinse in the morning.
How do I remove sunscreen properly?
Use a gentle cleanser on damp skin for 30–60 seconds; if you wear water-resistant sunscreen or heavy makeup, try a balm/oil first, then a gentle gel/cream cleanser.
What are signs I’m over-cleansing?
Tightness, flaking, increased redness, or feeling “squeaky-clean.” Switch to a gentler formula or drop the AM cleanse.
Is micellar water enough?
It can work for light mornings or very sensitive skin. For nightly sunscreen/makeup removal, follow with a gentle rinse-off cleanser.
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Using a face cleanser every day can be beneficial for some people, but it's not a one-size-fits-all solution. Here's a summary of what Redditors think about the necessity and frequency of using face cleanser:

General Consensus

Frequency of Cleansing

Skin Types and Conditions

Product Considerations

Conclusion

Whether you should use a face cleanser every day depends on your skin type, lifestyle, and personal preferences. Many people find that cleansing once a day at night is sufficient, while others prefer to cleanse twice a day. Using gentle cleansers and avoiding over-washing can help maintain healthy skin.

If you are looking for face cleansers to buy, we suggest checking out our meticulously compiled face cleanser rankings!

Subreddits for Further Questions


Bonus: How to Set a Daily Face-Cleansing Routine (By Skin Type)

  • Identify Your Skin Type
  • Decide if you’re oily, combination, normal, dry, or sensitive. Note acne, redness, or tightness after washing.

  • Choose Frequency
  • Start with PM cleanse daily. Add AM cleanse if you wake up oily/sweaty; otherwise splash water.

  • Pick a Gentle Formula
  • Use a non-stripping cleanser (pH-balanced gel/cream). Avoid strong fragrances and harsh surfactants.

  • Remove Sunscreen & Makeup
  • If you wear long-wear makeup or water-resistant SPF, double cleanse: balm/oil first, then your gentle cleanser.

  • Time It Right
  • Massage for 30–60 seconds, especially around nose/chin. Rinse with lukewarm water.

  • Adjust for Sensitivity
  • If tight/itchy after washing, switch to a richer cream cleanser or drop the AM cleanse.

  • Monitor & Tweak
  • Breakouts or excess oil? Try adding the AM cleanse. Redness or dryness? Scale back frequency or switch formulas.

Related Links

Sources

• Author: Thomas Oh
• Editor: Thorough Beauty Editorial Team, last reviewed on 15 Aug 2025
• Reading Time: 4 minutes